I’ve been fortunate enough to have some great mentors, who accelerated my knowledge and skills to make me the instructor I am today.

My unique ability is to be able to adapt training programs to suit your needs. I apply active listening to adjust my client’s programs in real time. The result of this is that the client gets the most out of their workout. Ensuring results after each session.

I love learning new techniques and I’m always on the lookout for new ways to help our bodies thrive. That’s what led me to become a certified breath coach. I’ve mastered a range of ancient breathing techniques, a game-changer for many of my clients. I’ve witnessed significant change in their physical performance and mental health.

I now know that combining—fitness and breathwork—is a powerful formula for transforming your mind and body.